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PRNewswire 24-Feb-2025 8:01 AM
Expert-led 30-day program launches March 3 on the free Life Time app, featuring education, planning and recipes.
CHANHASSEN, Minn., Feb. 24, 2025 /PRNewswire/ -- In celebration of National Protein Day on February 27th and as National Nutrition Month kicks off on March 1, Life Time (NYSE:LTH) is inviting everyone to participate in a complimentary Ultimate Protein Reset, a 30-day program designed to help individuals of all fitness levels achieve their ideal protein goals with ease. More people are recognizing the role of protein in their daily lives—not just for muscle building, but for sustained energy, recovery, and overall well-being.
The program begins March 3 and is available via the complimentary Life Time app. Participants will have access to Life Time's dietitian team for answers to nutrition questions, weekly live education sessions and motivation. Meal ideas and a shopping list to build a protein-packed routine that fuels muscle, boosts energy, and promotes satiety also will be offered.
"The Ultimate Protein Reset is designed to take the guesswork out of protein intake and help people fuel their bodies effectively," said Anika Christ, Registered Dietitian and Senior Director of LTH Supplements at Life Time. "Protein is an essential macronutrient for muscle recovery, aiding metabolism and promoting satiety. Many people struggle to consume enough of it daily and there are now safe, effective and great tasting options to achieve this."
Life Time itself offers a variety of LTH proteins as convenient, high-quality options to help anyone hit their nutritional goals.
Signing up for the Ultimate Protein Reset is easy simply by downloading the Life Time app. LTH protein powders are available for purchase on the LT Shop website.
In addition to protein powders, Life Time offers an expansive line of LTH supplements featuring more than 50 products, including multi- and other vitamins, fish oil, protein, colostrum, electrolytes, greens and much more. Life Time has established LTH as one of the most safe, effective and trusted brands for supplements and nutrition.
For more information about Life Time, visit www.lifetime.life or follow on social media at Facebook, Instagram and LinkedIn. LTH is also on Instagram featuring education, experts and recipes.
About Life Time
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 175 athletic country clubs across the United States and Canada. The health and wellness pioneer also delivers a range of healthy way of life programs and information, and the best curated products and LTH nutritional supplements via its complimentary Life Time Digital app. The Company's healthy living, healthy aging, healthy entertainment communities and ecosystem serve people 90 days to 90+ years old and is supported by a team of more than 41,000 dedicated professionals. In addition to delivering the best programs and experiences through its clubs, Life Time owns and produces nearly 30 of the most iconic athletic events in the country.
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SOURCE Life Time, Inc.