Option chain for Metlife (MET): calls and puts for every expiration and strike, with quotes, volume, open interest, implied volatility and greeks. As of Oct 29, 2026, MET had 9 option expirations, from Nov 20, 2026 to Jan 19, 2029, and 3,528 contracts traded that day. The nearest expiration, Nov 20, 2026, had an at-the-money implied volatility of 30.7% (+3% on the day) and 54 contracts traded; the busiest was Jan 15, 2027, with 2,479.

For the latest figures, see MET options overview.

Key numbers

Expirations: at-the-money implied volatility, change on the day, volume

Nov 20, 2026 (22 days): ATM IV 30.7% (+3%), volume 54
Dec 18, 2026 (50 days): ATM IV 27.8% (-2%), volume 35
Jan 15, 2027 (78 days): ATM IV 26.8% (-8%), volume 2,479
Mar 19, 2027 (141 days): ATM IV 27.3% (-7%), volume 156
Jun 17, 2027 (231 days): ATM IV 27.6% (-1%), volume 26
Sep 17, 2027 (323 days): ATM IV 27.8% (+2%), volume 40
Dec 17, 2027 (414 days): ATM IV 28.6% (+5%), volume 11
Jan 21, 2028 (449 days): ATM IV 27.7% (+6%), volume 600
Jan 19, 2029 (813 days): ATM IV 27.0% (+0%), volume 127

Data as of October 29, 2026.

MET Option Chain

Detailed and comprehensive option chain for each expiration listed for MET. Includes volume, open interest, implied volatility, and bid/ask for each strike. Investigate further by clicking on a strike and seeing trade activity, volatility movement, and yesterday's closing values. Use the built-in options profit calculator to see the profit or loss of any MET options strategy.

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