Metlife (MET) options traded 3,634 contracts on October 16, 2026 (2,292 calls and 1,342 puts, a put/call ratio of 0.59), compared with a 30-day average of 2,153. Options price a move of about ±1.3% by the nearest expiration.

Key numbers

30-day implied volatility (IV30): 28.3%
Implied move by the nearest expiration: ±1.3%
Option volume: 3,634 contracts (2,292 calls, 1,342 puts); 30-day average 2,153

Data as of October 16, 2026.

MET Option Breakdown

A breakdown of key statistics for each option expiration listed for MET. View implied volatility, volatility skew, volume, open interest, straddle premiums, and liquidity -- including bid/ask spread and NBBO bid/ask sizes. Includes links to the option chain, as well as numerous detailed charts.

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